🍑 8 week exclusive access to the TGR® Fitness App and Plump Your Rump® Program including warmup routines, workouts, recovery routines and more!
🍑 Video tutorial for each exercise on your plan
🍑 Personal check ins with Jess to keep you accountable
🍑 Track your progress through graphs, photos and connected apps including Fitbit, MyFitnessPal and Apple Watch
🍑 Access to private FB Community
🍑 TGR® Nutrition Guide including how to determine your nutrition profile, meal suggestions, sample meal plans and more!