This bundle pack is a must if you are looking to make permanent healthy lifestyle changes! This bundle pack includes the Plump Your Rump® 8 week workout program and our healthy eating nutrition guide!
🍑 8 week exclusive access to the TGR® Fitness App and Plump Your Rump® Program including warmup routines, workouts, recovery routines and more!
🍑 Video tutorial for each exercise on your plan
🍑 Personal check ins with Jess to keep you accountable
🍑 Track your progress through graphs, photos and connected apps including Fitbit, MyFitnessPal and Apple Watch
🍑 TGR® Nutrition Guide which includes how to determine your nutrition profile, suggestions for breakfast, lunch, dinner & snacks, post workout nutrition tips, sample meal plans and more!