Plump Your Rump® Bundle Pack

Plump Your Rump® Bundle Pack

Regular price $85.00

This bundle pack is a must if you are looking to make permanent healthy lifestyle changes!  This bundle pack includes the Plump Your Rump® 8 week workout program and our healthy eating nutrition guide!

🍑 8 week exclusive access to the TGR® Fitness App and Plump Your Rump® Program including warmup routines, workouts, recovery routines and more!

🍑 Video tutorial for each exercise on your plan 

🍑 Personal check ins with Jess to keep you accountable

🍑 Track your progress through graphs, photos and connected apps including Fitbit, MyFitnessPal and Apple Watch

🍑 TGR® Nutrition Guide which includes how to determine your nutrition profile, suggestions for breakfast, lunch, dinner & snacks, post workout nutrition tips, sample meal plans and more!

Why choose us?


✨7+ years of experience in fitness industry

✨Featured in publications such as Yahoo!

✨Multitude of diverse certifications

✨Bachelor of Psychology and Master of Social Work

✨Personal experience with weight loss


✨ Check-ins with your coach via the app messenger

✨Personalized workouts and workout calendar/schedule

✨ Exercise video tutorials

✨ Track progress and daily stats through graphs and connected apps including Fitbit, MyFitnessPal and Apple Watch

✨ Notifications to remind you of workouts and daily goals