Train with Jess Monthly

COMING SOON! 

 

Join a community of women who are looking to live a healthier lifestyle.

WHAT'S INCLUDED

dumbbell

3 Weekly Workouts

Get up to 3 total body workouts created personally by Jess. You'll get warmup drills, foam rolling routines, strength workouts and stretch routines.

Media

Exercise Tutorial Videos

Each program comes with a video demonstrating the exercises prescribed to ensure that your form is correct.

Community Support Group

Join a community of women who are looking to get healthier, stronger and more confident with their workouts.